TimeTable

Please decide which class or classes you would like to attend 

Monday’s

  • 5:00 pm – 5 to 12 Years
  • 6:00 pm – Sparring Class 
  • 7:00 pm – Adult Class

Tuesday’s

  • 2:00 pm – Tots – 3 -4 Years
  • 5:15 pm – Pandas – 4 to 7 Years
  • 6:00 pm – Warriors – 8 to 12 Years
  • 7:00 pm – Teens 13 plus

Wednesday’s

  • 4:30 pm – Tots – 3 to 4 years 
  • 5:15 pm – Pandas – 4 to 7 Years
  • 6:00 pm – Warriors – 8 to 12 Years
  • 7:00 pm – Sparring class

Thursday’s

  • 5:15 pm – Pandas – 4 to 7 Years
  • 6:00 pm – Warriors – 8 to 12 Years
  • 7:00 pm – Teen+

Friday’s

  • 5pm –  5 to 12 years

Dunmore East

  • 5:00 pm – 5 to 12 years

Saturday’s

  • 11:30 pm – Sparring Class

Sunday’s

  • Squad Training
  • Championships
  • Tournaments